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Yoga International
United States
Приєднався 5 кві 2013
Yoga International is an award-winning streaming media organization. Our mission is to inspire people around the world to practice and heal as individuals and communities. We honor the richness of yoga and embrace our responsibility to include and represent the diversity of students and teachers who carry forth the traditions of yoga.
For more info: yogainternational.com/
For more info: yogainternational.com/
#shorts Are you a Joy Revolutionist? Share in the comments how you bring joy to the world!
Want to practice with Oneika Mays? Explore her powerful library of yoga classes and meditations here: bit.ly/41m4FA9
▶About Yoga International:
Yoga International is dedicated to providing our 300,000+ members with a diverse array of exclusive multimedia content for yoga, meditation, and mindful living. Yoga International offers online yoga classes for all levels and brings together 500+ expert teachers who specialize in a variety of styles and focuses including yoga therapy, anatomy, ayurveda, meditation, vinyasa, yin, restorative, and more. With over 1,000 classes ranging from 15 to 120 minutes to choose from, you can always find a practice that matches your intention for your day.
▶Stay connected with Yoga International on all platforms for more tutorials, meditations, and classes!
→ Instagram: yoga_intern...
→ Facebook: yimag/
→ UA-cam: ua-cam.com/users/YogaInte...
→ Pinterest: www.pinterest.com/yogainterna...
▶About Yoga International:
Yoga International is dedicated to providing our 300,000+ members with a diverse array of exclusive multimedia content for yoga, meditation, and mindful living. Yoga International offers online yoga classes for all levels and brings together 500+ expert teachers who specialize in a variety of styles and focuses including yoga therapy, anatomy, ayurveda, meditation, vinyasa, yin, restorative, and more. With over 1,000 classes ranging from 15 to 120 minutes to choose from, you can always find a practice that matches your intention for your day.
▶Stay connected with Yoga International on all platforms for more tutorials, meditations, and classes!
→ Instagram: yoga_intern...
→ Facebook: yimag/
→ UA-cam: ua-cam.com/users/YogaInte...
→ Pinterest: www.pinterest.com/yogainterna...
Переглядів: 281
Відео
“Stick” to Your Yoga Practice: 30 Minute Class Using a Stick or Broom
Переглядів 2 тис.2 роки тому
★ EXCLUSIVE OFFER - Get a free week of live yoga classes on us! - bit.ly/3PbKjUd ★ Grab a broom, stick, or dowel and stretch out your shoulders, neck, and chest with this 30-minute yoga class. This strength and mobility sequence offers a fresh spin on traditional poses-your spine will thank you for it! This class was recorded for MoveTogether:LIVE on 4/16/21 ▶About Yoga International: Yoga Inte...
Stretchy Yoga Flow to Build Strength
Переглядів 4 тис.2 роки тому
★ EXCLUSIVE OFFER - Get a free week of live yoga classes on us! - bit.ly/3yCzLrc ★ Chelsey Korus leads you through an active, dynamic yoga class that will leave you feeling uplifted and inspired. You’ll do standing poses, twists, lunges, an arm balance (peacock pose) with blocks, and cool down with feel-good stretches. This class was recorded for MoveTogether:LIVE on 4/26/20 ▶About Yoga Interna...
Hip Opening Yoga Practice to Reach Lotus Pose
Переглядів 1,6 тис.2 роки тому
★ EXCLUSIVE OFFER - Get a free week of live yoga classes on us! - bit.ly/3N8E1mA ★ Strengthen, stretch, and mobilize your body in this hip-focused yoga practice. Zain leads you through functional movements that will open your hips and get you ready for Lotus Pose. Explore arm balances and a deep connection to your breath along the way. ▶About Yoga International: Yoga International is dedicated ...
Sound Bath and Yoga Nidra for Chilling Out
Переглядів 3,2 тис.2 роки тому
Sound Bath and Yoga Nidra for Chilling Out
Well-Rounded Hatha Yoga for Your Shoulders
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Well-Rounded Hatha Yoga for Your Shoulders
Fun, Accessible Yoga for All Bodies
Переглядів 1,1 тис.2 роки тому
Fun, Accessible Yoga for All Bodies
Isometric Core Drills | 14 minute class | Rocky Heron
Переглядів 26 тис.4 роки тому
Isometric Core Drills | 14 minute class | Rocky Heron
A 40-Minute Beginner Kundalini Practice for Well-Being | Sierra Hollister
Переглядів 10 тис.4 роки тому
A 40-Minute Beginner Kundalini Practice for Well-Being | Sierra Hollister
Why Rest is Crucial in Avoiding Injury | Bernie Clark and Stu McGill
Переглядів 18 тис.4 роки тому
Why Rest is Crucial in Avoiding Injury | Bernie Clark and Stu McGill
Making Hero Pose Doable | Modifications for Virasana
Переглядів 19 тис.4 роки тому
Making Hero Pose Doable | Modifications for Virasana
Yoga for Runners - Goddess Pose Tutorial
Переглядів 21 тис.4 роки тому
Yoga for Runners - Goddess Pose Tutorial
Revolved Triangle Pose | Parivrtta Trikonasana Tutorial
Переглядів 13 тис.4 роки тому
Revolved Triangle Pose | Parivrtta Trikonasana Tutorial
Ujjayi Pranayama Tutorial | Yoga Breathing for Beginners
Переглядів 12 тис.4 роки тому
Ujjayi Pranayama Tutorial | Yoga Breathing for Beginners
Yoga for Tight Hamstrings | Short Sequence with Rocky Heron
Переглядів 21 тис.4 роки тому
Yoga for Tight Hamstrings | Short Sequence with Rocky Heron
Kundalini Yoga Tutorial | Sat Kriya | Yoga International
Переглядів 42 тис.4 роки тому
Kundalini Yoga Tutorial | Sat Kriya | Yoga International
How to Do Camel Pose | Ustrasana | Yoga Backbends
Переглядів 42 тис.4 роки тому
How to Do Camel Pose | Ustrasana | Yoga Backbends
How to Do the Splits for Beginners | Yoga for Splits
Переглядів 14 тис.4 роки тому
How to Do the Splits for Beginners | Yoga for Splits
Lion's Breath Tutorial | Pranayama for Boosting Energy
Переглядів 48 тис.4 роки тому
Lion's Breath Tutorial | Pranayama for Boosting Energy
Shoulder Mobility Drill | Yoga Tutorial with Rocky Heron
Переглядів 13 тис.4 роки тому
Shoulder Mobility Drill | Yoga Tutorial with Rocky Heron
Lolasana Tutorial | Build Core Strength for Pendant Pose
Переглядів 27 тис.4 роки тому
Lolasana Tutorial | Build Core Strength for Pendant Pose
Puppy Press Handstand Tutorial | Working Towards Straddle Press
Переглядів 16 тис.4 роки тому
Puppy Press Handstand Tutorial | Working Towards Straddle Press
How To Do Flying Crow Pose (Eka Pada Bakasana II)
Переглядів 21 тис.5 років тому
How To Do Flying Crow Pose (Eka Pada Bakasana II)
How to Prevent Bunions from Getting Worse | Yoga For Bunions
Переглядів 331 тис.5 років тому
How to Prevent Bunions from Getting Worse | Yoga For Bunions
Strength Drills to Float Forward from Downdog
Переглядів 22 тис.5 років тому
Strength Drills to Float Forward from Downdog
Hello! Is there a full video including all the steps and exercises in detail please?
Is there other videos to learn the whole thing in detail please?
For those that don't know, Nauli Kriya means Belly Twerking in English.
Absolutely fantastic. Do you have any vedio on how to improve flexibility and balance?
Least helpful vid I’ve ever seen
Thanks for sharing ❤🎉
My Dad used to do it. It was impossible and still is Congratulations you are indeed a Yogi ! Salute 🫡 from 🇮🇳 India.
Thank you🙏
Extremely powerful for dissolving stress & transforming stress into vitality, mental clarity, & enhanced mood unlocking our “natural pharmacy”, stimulating our endocrine system & “rewiring” our nervous system . I’m surprised yoga teachers rarely talk about this 😮 So powerful!
Been using this for years! Gives me soo much rest & energy for the evening. Thank you Rod & company 🫶🏼
Oh my God I was in so much pain and stiffness and after 15 minutes of these stretches I actually have some relief. Thank you so much. I'm going to do this all the time.
Amazing teacher you are 🙏 wish you could guide us through all the 80 basic postures mentioned in hatha yoga pradipika, that way can people practice with less or no injuries 🙏🙏🙏
Well explained! Thank you !
Lion's Burrrrppp
Thank you. I was sent to you to learn Lion's Breath today.
Very helpful
Like it. Thank you so much!
I believe “ushapana” (drinking warm water ) should be the first thing in d list as you got medicinal saliva in your mouth in d morning which helps in neutralizing the stomach acid. Of course, you need to brush before night
Great video, thanks
Fantastic. Unique personality, awesome.. perfect. No bs excessive talking. Keep up the great style and pace. You rock!
who is this teaching?
@yogainternational1 I have been having trouble getting clarity on how the breath is to be performed during the mantra. She says inhale on Sat and exhale on Nam. The inhalation is difficult for me to make the Sat sound without gasping. Can you please advise? Thank you!
Me too. I wish someone would respond to your question...
@@cdurch1 I couldn’t get it to tag the creator properly. Perhaps if you can then they will respond
❤❤❤
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This is the first time I’ve seen someone explain so clearly and precisely the steps. Very useful! Thank you :)
Thank you - so helpful!
This is not floating
Understand the laws of the universe. Move tactfully in this world. Learn the secrets of nature. Learn the best ways to control the mind..I am pure atman
This is what I've been looking for.
I wonder what you have to say about the allegations of "serial sexual assault and abuse" towards Yogi Bhajan that have come to light since...
I am sorry, a woman can do this at any time. Men can't do it when they are ignorant. Women can do it on their period.
energizing
Love the deep squat thanks
Truly helpful thank you
Thank you so much for posting this, Yoga International team! I am following Dr. Lad's Ayurvedic Home Remedy protocol and his moon salutation matches this one. It is so so helpful to have a video version to understand the details of the sequence 🙏
what is guy part sloth? been doin too much yoga nidra. lol
Thanks a lot dear❤ Why would man consider not doing the bhandas?
Feel like any practice with movements/postures as its core isnt going to work for me to go the real depth of the unconcious mind. Theres a reason why 10 day silent meditation Vipassana courses have you sitting (with breaks) for most of the day. Movement masks dhukka (suffering) and generally speaking most have enough distraction already. That continual effort towards stillness is essential to see the true cause of suffering. This is still great though. Just not deep enough imo
Beautiful❤
great video thank you!
Thank you
Very helpful video. Thank u!
Well performed...... it's my favourite yoga pose
Your voice is 80% of the relaxation process. Thank you.
A yogi with a Woody prison tat... Hoping he is just waiting on his cover-up appointment...
Amazing ! Do you offer one 2 one sessions online?
my final words.......... 1...if i cannot grow the fallen hair//if i canot customise my body by awakening kundalini then this is useless in this life
Thanks for using Sanskrit name 🙏🏾
🤣🤣SAT KRIYA is translated in french into "Corée du Sud " that means South Korea🤣🤣
This is the most perfect practice. Can I buy it somewhere.